The Balanced Detox 11 Day Challenge

Transform your body from the inside out.

Redefine detox and cleanse with WHOLE and HEALTHY foods.

Deeply nourish your body.

Join my 11-Day Balanced Detox Challenges


11-day image


 The best part? it’s FREE.

Are you up for the 11-Day Challenge?

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Who knew clean eating could taste so good?

Join me for a The Balanced Detox™ – FREE Seasonal Challenges where we redefine “detox” and eat healthy and whole to deeply cleanse and rejuvenate your body. I created these (free) 11-day Seasonal Challenges to inspire and motivate you to a clean, plant-based, nutrient dense detox that will have your craving for more.

Each detox comes with a FREE downloadable Balanced Detox Guide overflowing with inspiring information, healthy bits, free tools and delicious, plant-based recipes. During the 11-day challenge, I’ll be sending you daily emails with bonus recipes and tips to inspire your seasonal whole-food detox.

Eating clean and whole food is not only healing and cleansing – it tastes delicious. (Just ask my 55,000+ fans on Facebook, and Pinterest!) I have a dedicated tribe of healthy warriors passionate about healing with food and I hope you join us!

Invite family and friends to join the challenge!


I’m passionate about making healthy eating a lifestyle. Ditch the diet, let me show you how.

You start off with the 11-Day Challenge but it definitely doesn’t end there! Eating clean, plant-based food is a sustainable lifestyle that (once tasted) usually continues well beyond the 11-day challenge. During each seasonal challenge, you will be eating FOOD. Whole, real and delicious FOOD. But as the end of this challenge draws near, I have a hunch you aren’t even going to crave some of the things you think you may miss (victory!)

Are you up for the 11-Day Challenge?

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Each 11-Day Challenge Kit Includes:

  • The Balanced Detox Guide: A bautifuly designed guide of what is in store for each seasonal 11-day Balanced Detox challenge + my core principles on how to detox with food. This guide includes educational resources, along with free meal inspirations and healthy recipes to get you started.
  • The Balanced Detox Tool Kit: This is a digital resource which includes free downloadable guides, handouts and emails where we dig deeper into:
    • Seasonal eating
    • Inflammation
    • Juice cleansing
    • Hormone balancing
    • Kicking sugar
    • Plant-based proteins
    • Goal-setting
    • Emotional detoxing
  • Online Community: My Facebook community will be rockin’ during the 11-Day Challenge, complete with bonus recipes and daily support.
  • 17 Days of Email Inspiration: A daily dose of Balanced Detox delivered to your inbox, daily.
  • Bonus Videos: cooking demos, using essential oils, skin brushing, natural body care and much more.
  • Bonus 3-day Juice Cleanse in Spring and Summer
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Looking to buy the Balanced Detox Recipe Cards from past seasons?
You can find them HERE: