What’s on your produce (and how to avoid it)

Developed by the Environmental Working Group, the ‘Dirty Dozen’ is a list of fruits and vegetables most highly contaminated with pesticide residues. When you are unable to purchase all your produce organically-grown, this list is a great tool to help you minimize your intake of pesticide residues by avoiding those foods highest on the list. […]

Wherever you go…there you are

A new day, beckoning us to call upon the lessons learned from days past, and alas try again. You and I share in this life if not only because you are here reading this blog post, but also in that we share today. Far too often, we take the ‘now’ for granted. We spent so much […]